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Prenatal fitness class

Functional fitness in pregnancy. Prepare for birth and beyond

  • 9 British pounds
  • Stroud Village Hall

Service Description

45min pregnancy class to keep future mums strong, fit and prepared for birth and beyond. Side effect: not putting extra pounds and easier recovery. We use dumbbells, resistance bands and other with functional exercises that will leave you energised and accomplished. Suitable for any fitness level and trimester, as I offer modifications. You will need to fill in a health questionnaire beforehand.

Upcoming Sessions

Cancellation Policy

you can cancel the appointment 24h in advance. otherwise full payment is due

Contact Details

Petersfield, Hampshire 9 North Stroud Lane, Stroud, Petersfield, UK