Choose your pricing plan

Find one that works for you

  • Fit4Birth- online

    Strength and tone programme via app
    • Access on the Fit app for duration of the whole pregnancy
    • On-demand and at your own pace
    • Modifications of intensity for any pregnancy stage
    • Exclusive group for community and support use
    • Strength and tone workouts with dumbbells
    • Pelvic floor and core focus
  • 1-on-1 Prenatal PT

    1-on-1 prenatal personal training , 6 weeks block
    Valid for 6 weeks
    • Personalised 6 weeks prenatal fitness plan
    • 1-on-1 weekly workouts at your home
    • 1h consultation and assessment
    • Gym or homebased additional workouts
    • Available in Petersfield and surrounding area
    • Nutrition advice and habit coaching
    • Weekly catch up calls and support throughout